Humans are naturally telepathic.
Most have this ability deeply buried as a result of DNA manipulation of Earth residents and mind washing.
Thoughts are things. As energy levels increase daily, we are seeing thoughts increasingly take physical form.
Part of learning telepathy is to control our thoughts. This needs to be learned sooner rather than later. Ignorance of our abilities leads to tremendous emotional pollution as people restrain the sounds they make but not the thoughts they think. It is one of the reasons some of our ET cousins hesitate to join us at close range,
Telepathy is much quicker than human speech whether verbalized or only thought. It is a lanquage of its own.
Thoughts originate in the mind. The physical brain is not the only place in the body where the mind is present, so thoughts may not come from the head area but are as likely to come from the heart.
Telepathy is learned the same way as other skills: practice, practice, practice with a partner.
About three weeks, 21 days, with a specific partner is what it takes to start using telepathy reliably.